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Trust your body

We trust our bodies to give us the information to survive every day living.

We trust our bodies to give us the information on how to help ourselves when we are uncomfortable.

We trust our bodies to give us the information when we enjoy every day living.

We trust our bodies to give us the information on what to do if we are unhappy.

We trust our bodies to give us the information when we are in love or not.

We trust our bodies to give us the information on how to make love.

We trust our bodies to nurture and grow our baby during pregnancy.

So we should trust our bodies to give us the information on how to birth our babies.

Birth is the final scene of the sexual dance started at the beginning of creation.

All thoughts, emotions and surroundings and others set the scene for the beginning.

So they should be used to enhance the final curtain call.

Dim lights, sweet music, touch, relaxation, love and openness.

To keep something IN our body we need to TIGHTEN AND CLOSE

To let something OUT of our body we need to RELAX AND OPEN

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